Postpartum Checkup: Every New Mom Deserves After Delivery
Bringing a baby into the world is a life-changing experience—but the journey doesn’t end at delivery. While newborn care often takes center stage, a mother’s health ...
Exercise during pregnancy offers numerous benefits for both the mother and the baby. It can improve mood, boost energy levels and prepare the body for labor. Dr. Meghana Lal provides guidelines and tips for safe and effective exercise during pregnanc...